#Trauma #ChildhoodTrauma #Healing #EarlyLife #MentalHealth In this episode we go deeper into trauma. Its effects, a few causes, and the forgiveness of it. We can reclaim our life and eliminate those experiences that we don't own. Listen in.
#EmotionalWellBeing #Resilience #PersonalGrowth #SelfCare #OvercomingAdversity #Coping #MentalHealthRecovery #TraumaInformedTherapy #PersonalEmpowerment