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The J-Spot
Anita Barclay
74 episodes
2 days ago
Are you ready to find your J-Spot? You know, your joy spot. That spot in life where everything is in perfect alignment and you are experiencing pure joy. I'm Anita, a 30 year old creative and fitness enthusiast who totally missed the mark on finding joy in her twenties and is taking the time to have a do over now. If you've been needing a safe place to discover (or re-discover) your J-spot, the journey to the big J starts here! Because when joy it a habit, love is a reflex...And together, we can make this space a better place.
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Self-Improvement
Education
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All content for The J-Spot is the property of Anita Barclay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you ready to find your J-Spot? You know, your joy spot. That spot in life where everything is in perfect alignment and you are experiencing pure joy. I'm Anita, a 30 year old creative and fitness enthusiast who totally missed the mark on finding joy in her twenties and is taking the time to have a do over now. If you've been needing a safe place to discover (or re-discover) your J-spot, the journey to the big J starts here! Because when joy it a habit, love is a reflex...And together, we can make this space a better place.
Show more...
Self-Improvement
Education
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How to apply Japanese minimalism to spark joy in your life
The J-Spot
7 minutes 48 seconds
3 years ago
How to apply Japanese minimalism to spark joy in your life

Japanese minimalism applied to the home is about getting rid of things you don't need...it's about making your home simple, clean and easy to maintain. And in Japanese minimalism, objects and materials aren't everything. But have you ever considered how you could apply Japanese minimalism concepts to your LIFE to spark more joy and meaning to it?...


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Follow the podcast for quote cards from each episode @thejspotpodcast 

The J-Spot
Are you ready to find your J-Spot? You know, your joy spot. That spot in life where everything is in perfect alignment and you are experiencing pure joy. I'm Anita, a 30 year old creative and fitness enthusiast who totally missed the mark on finding joy in her twenties and is taking the time to have a do over now. If you've been needing a safe place to discover (or re-discover) your J-spot, the journey to the big J starts here! Because when joy it a habit, love is a reflex...And together, we can make this space a better place.