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The Itty Bitty Belly Committee
The Itty Bitty Belly Committee
43 episodes
4 days ago
We are the crew keeping it real when it comes to VSG surgery and weight loss. We're here to share the ups and downs of our experience with fun interviews, tips & tricks, and stories from the other side. Our two hosts, Crystal & Staci, have lost a combined weight of 150 lbs while trying to figure it out along the way. Join us while we talk weight loss, murder, aliens, IG influencers, really anything that crosses our minds!
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Nutrition
Health & Fitness
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All content for The Itty Bitty Belly Committee is the property of The Itty Bitty Belly Committee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are the crew keeping it real when it comes to VSG surgery and weight loss. We're here to share the ups and downs of our experience with fun interviews, tips & tricks, and stories from the other side. Our two hosts, Crystal & Staci, have lost a combined weight of 150 lbs while trying to figure it out along the way. Join us while we talk weight loss, murder, aliens, IG influencers, really anything that crosses our minds!
Show more...
Nutrition
Health & Fitness
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Hacks! Staci is FULL of amazing cheats and hacks for post op.
The Itty Bitty Belly Committee
38 minutes 12 seconds
3 years ago
Hacks! Staci is FULL of amazing cheats and hacks for post op.

We're so happy to share Staci's trick tips and hacks for everything in the kitchen. Miss marshmallows or poptarts? We've got you!

Leave us YOUR favorite hack idea on IG with the hashtag: #ibbchacks

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal. Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you. Please like, share and subscribe and leave a review!


Links! 

Air Fryer:

https://www.amazon.com/dp/B08HPQ384Y?ref=ppx_pop_mob_ap_share


Protein Pop Tarts:

https://www.vitaminshoppe.com/p/tasty-pastry-strawberry-14-packs/lgd1014?mr:trackingCode=575A6EB6-81AC-EA11-8107-00505694403D&mr:referralID=NA&sourceType=sc&source=SHOP&acqsource=adlucent&store=602&gclid=Cj0KCQjwhqaVBhCxARIsAHK1tiOVSXwBFUAd6ua1LLSMcQ0DOGKkWawWDrbY6RhHorC9YPjvK7ocVtcaAgCREALw_wcB

Crystal's protein water and diet gatorade:

https://www.amazon.com/dp/B07VH5V2L1?psc=1&ref=ppx_yo2ov_dt_b_product_details

https://www.amazon.com/gp/product/B08R24D1KQ/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1

The Itty Bitty Belly Committee
We are the crew keeping it real when it comes to VSG surgery and weight loss. We're here to share the ups and downs of our experience with fun interviews, tips & tricks, and stories from the other side. Our two hosts, Crystal & Staci, have lost a combined weight of 150 lbs while trying to figure it out along the way. Join us while we talk weight loss, murder, aliens, IG influencers, really anything that crosses our minds!