The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
It's OK to be Awesome
12 episodes
1 week ago
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
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Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
Episode 7 - The “F” Word (It’s Not What You Think): An Episode on Understanding Fear and Anxiety
The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
19 minutes 29 seconds
4 years ago
Episode 7 - The “F” Word (It’s Not What You Think): An Episode on Understanding Fear and Anxiety
In this episode, we take a new perspective on fear, it’s intentions and why it isn't as bad as we think. Some fun guests pop in to share a few strategies on dealing with fear and anxiety.
The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
