The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
It's OK to be Awesome
12 episodes
1 week ago
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
All content for The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens is the property of It's OK to be Awesome and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
Episode 6 - To Feel or Not To Feel: An Episode on Befriending your Emotions
The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
22 minutes 27 seconds
4 years ago
Episode 6 - To Feel or Not To Feel: An Episode on Befriending your Emotions
In this episode, we learn that emotions are messengers and that it’s important to feel them, rather than ignore them. We offer awesome tools that can help if you find yourself stuck in an emotion.
The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
