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The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
It's OK to be Awesome
12 episodes
1 week ago
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
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Mental Health
Health & Fitness
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Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
Show more...
Mental Health
Health & Fitness
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Episode 3 - Giving Up Perfectionism: An Episode on Accepting Yourself Exactly as You Are
The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
26 minutes 14 seconds
4 years ago
Episode 3 - Giving Up Perfectionism: An Episode on Accepting Yourself Exactly as You Are

In this episode, we put the microscope on society’s beliefs about who we’re “supposed” to be and explore topics like looks, popularity and perfectionism. We also explore how to be authentic and live a life led by what lights us up.

The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!