The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
It's OK to be Awesome
12 episodes
5 days ago
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
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Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
Episode 2 - How to Get Out of Your Head and Into Your Life: An Episode on Beliefs and Self-Talk
The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
19 minutes 40 seconds
4 years ago
Episode 2 - How to Get Out of Your Head and Into Your Life: An Episode on Beliefs and Self-Talk
In this episode, we introduce a powerful strategy we can use to make positive changes in our lives, starting with our thoughts, and we talk about what beliefs are and the huge impact they have on us.
The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:
1) Help you remember the amazing and important person that you are.
2) Help you understand yourself, your relationships with others and your power to create your reality.
3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
