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The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
It's OK to be Awesome
12 episodes
4 days ago
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
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Mental Health
Health & Fitness
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Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!
Show more...
Mental Health
Health & Fitness
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Episode 1 - You’ve Got the Power: An Episode on How our Words Create our World
The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
17 minutes 6 seconds
4 years ago
Episode 1 - You’ve Got the Power: An Episode on How our Words Create our World

In this episode, we explore how our brains work (hint: they think in pictures, so it’s important to ‘say it the way you want it’), and we look at how to free ourselves from our past and tap into our true nature.

The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens
Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!