In this episode of the podcast, the host openly discusses the struggles of adjusting to the new normal - balancing parenthood of a newborn, dealing with Functional Neurological Disorder (FND), as well as grappling with depression. It provides a raw and relatable account of the host's journey navigating these challenges. Conversation takes a deep dive into FND, including awareness events such as FND Awareness Month and Day. The host shares his personal experiences with F&D, including how it unexpectedly amplifies his other health conditions or triggers other mental health issues. He also details his recent battle with depression and the ways it has negatively impacted his mood and seizure control. Throughout the episode, the struggles of living with FND are highlighted, particularly the feeling of losing control and the constant battle with oneself. The host candidly shares the emotional toll it takes, especially when it comes to perceived ability to provide for his family or set a good example for his children. Despite these challenges, the host plans to continue to use the podcast as a platform to raise awareness and provide insight into FND. The episode ends on a hopeful note, with the host expressing his intention of finding a new normal and getting back into a regular podcasting schedule.