Roy Coughlan is a seasoned serial entrepreneur, podcast coach, and host of six high-ranking shows—four in the Top 0.5% globally. With a track record of building 20 businesses across five countries and co-founding the powerful platforms BrainGym.Fitness and VA.World, Roy’s mission is clear: empower people to speak up, own their truth, and share their voice with the world.
🎙 Episode Overview:
On this episode of The Isumataq Podcast, Roy Coughlan shares how podcasting can be one of the most powerful catalysts for personal growth, global impact, and business success. From overcoming deep shyness through Toastmasters to hosting over six unique podcasts, Roy opens up about the mindset, systems, and strategies behind sustainable podcasting.
Whether you're a complete beginner or a veteran looking to reignite your spark, this episode is packed with gold — from practical tips to deep philosophy, and a whole lot of heart.
🧠 Key Themes:
Podcasting as a Tool for Transformation
Facing Fear, Finding Your Voice
Building a Mission-Driven Platform
Marketing, Systems & Sustainability
Personal Growth Through Conversations
Sovereignty, Empowerment & Authentic Living
💬 Quote:
"If you have a message that makes the world a better place, you owe it to people to speak it." — Roy Coughlan
⏱️ Timestamps – Roy Coughlan Episode | The All of It Podcast
00:00 – Intro: Who is Roy Coughlan?
03:30 – How Podcasting Transformed Roy’s Life
08:00 – From Extreme Shyness to Confident Speaker
14:20 – The Power of Feedback, Failure & Comedy
19:30 – Starting a Podcast: What You Really Need to Know
24:10 – Creating Presence, Flow & Deep Connection
29:45 – Unexpected Gifts: Growth, Clients & Books
35:20 – Handling Haters, Doubt & Low Downloads
41:10 – Real Podcast Marketing That Actually Works
46:15 – Why Roy Hosts 6 Podcasts (and How He Manages It)
52:40 – Vulnerability, Language Learning & Authenticity
56:30 – Why Podcasting is Replacing Mainstream Media
1:01:50 – Building Systems & Staying Consistent
1:07:30 – Roy’s Mission: Empowerment, Sovereignty & Legacy
1:12:00 – Final Reflections & Where to Find Roy
🔗 Useful Links & Resources:
Roy’s Website: https://roycoughlan.com/
VA World: https://va.world/
BrainGym Fitness: https://braingym.fitness/
📲 Connect with Roy Online:
Facebook: https://www.facebook.com/roycoughlan
Twitter / X: https://x.com/poleire
Instagram: https://www.instagram.com/awakening.podcast/
YouTube: https://www.youtube.com/@roycoughlan
LinkedIn: https://www.linkedin.com/in/roycoughlan/
Reddit: https://www.reddit.com/user/awakeningpodcast/
🌍 Isumataq Podcast Channels:
Website: https://www.wisdomdiscovery.co.uk
Instagram: https://www.instagram.com/isumataq__
YouTube: https://www.youtube.com/@isumataq
Facebook: https://www.facebook.com/steveallentransformation
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Disclaimer: The views and opinions expressed by guests are their own and do not necessarily reflect those of Stephen Allen or The Isumataq Podcast. All content is for informational purposes only.