In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
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In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
On this episode, Nick speaks with Mike Mattes, Executive Director of Kingdom Dads, an organization based in Columbus, Ohio, which helps fathers lead their families with intentionality and purpose through structured small group formats and practical tools. Mike discusses his background in collegiate ministry, the inspirations behind Kingdom Dads, and the organization's mission to create community and support among fathers. He emphasizes the importance of communication, building intentional habits, and prioritizing family relationships. Upcoming retreats and ways to get involved through Kingdom Dads are also highlighted. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
The ISI Life Podcast
In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
