In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
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In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
In this episode of the ISI Life Podcast, an enriching conversation unfolds with Dr. Duke Heller, an 80-year-old man filled with wisdom and vitality. Dr. Heller shares his life journey, including his special friendship with Zig Ziglar and his incredible ability to bench press his body weight. Rooted in Christian values, he emphasizes the importance of mentorship and leveraging years of accumulated wisdom. The discussion delves into ISI's mission, inspired by Proverbs 27:17, to help men live holistic lives through their big five focuses: family, faculty, finance, fitness, and faith. Dr. Heller recounts his personal journey of finding faith, challenging others to introspect and share their faith. He discusses effective evangelism techniques and the significance of writing thoughtful 'letters for dad.' The episode underscores intentionality, community, and making an impact in the lives of those closest to us. We are excited to share this with you and know that you will be blessed by this conversation. Stay Sharp!
The ISI Life Podcast
In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
