In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
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In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
In this episode of the ISI Life podcast, Nick interviews Curtis Carnes, discussing his multifaceted roles as a husband, dad, executive coach, author, and leader of breakthrough groups. Curtis elaborates on his journey, his new book 'Breakthroughs Are Everywhere,' and the breakthrough group methodology, which revolves around two questions: 'What's God telling you?' and 'What are you doing about it?' He stresses the importance of community and not going through life’s challenges alone. This episode also touches on the ISI retreats and the transformative impact they have on participants. Curtis reveals his personal breakthroughs, the value of saying goals out loud, and the importance of being in a supportive environment. The conversation includes upcoming opportunities for listeners to join or lead breakthrough groups, and wraps up with closing thoughts on the joy of supporting others and a prayer. We are excited to share this with you and know that you will be blessed by this conversation. Stay Sharp!
The ISI Life Podcast
In this episode of The ISI Life, the focus is on faith and fitness. Nick talks with Dr. Kevin Nowacki, a physical therapist and co-founder of Elevate Human Performance in Columbus, Ohio. Kevin talks about the vision behind his facility, his faith journey, and the importance of integrating faith into fitness. He emphasizes the necessity of heart health, muscle mass maintenance, and joint care for overall wellness. The discussion also touches on the significance of having a strong 'why' for maintaining fitness and the unparalleled benefits of community support in achieving health goals. Key insights from the conversation include practical fitness advice and spiritual encouragement for men striving to improve their health and leadership in various areas of life. We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!
