No More Excuses | The Iron Perspective with JD Denham

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/65/ab/3e/65ab3e7f-39f4-8de5-cc8f-cfc76f7a2acf/mza_10780019695002672555.jpg/600x600bb.jpg

The Iron Perspective with JD Denham

Iron Perspective Podcast

35 episodes

2 days ago

Hosted by JD Denham, The Iron Perspective is a podcast built on the belief that strength—physical, mental, and spiritual—is forged through challenge, discipline, and faith. With a passion for self-improvement, family, and living with purpose, JD sits down with remarkable individuals to uncover the lessons hidden in their stories. From personal growth and fitness to faith and resilience, every conversation is designed to sharpen your mind, strengthen your spirit, and push you toward becoming the best version of yourself. So, buckle up, because this is gonna be a wild ride

Health & Fitness

RSS

All content for The Iron Perspective with JD Denham is the property of Iron Perspective Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43183246/43183246-1741115151326-6acee9f741296.jpg

No More Excuses | The Iron Perspective with JD Denham

The Iron Perspective with JD Denham

34 minutes 43 seconds

3 months ago

No More Excuses | The Iron Perspective with JD Denham

In this episode of The Iron Perspective, JD Denham takes the mic solo to deliver a straight-up masterclass on what it actually takes to become the best version of yourself. No guests, no fluff just the raw blueprint that changed his life and has helped hundreds of men transform their bodies, minds, and discipline from the ground up.

From his own battles with addiction, grief, and complacency to the moment he realized most men are just surviving not thriving. JD lays out the exact roadmap: goal-setting, hormone optimization, fasting, fitness, and supplementation. With no apologies and no sugarcoating, he breaks down why most guys stay stuck, and how to finally rise above excuses and mediocrity.

This episode is for the man who’s tired of waiting. It’s the wake-up call to quit talking about change and start becoming the disciplined, dangerous man you were born to be.

This podcast isn’t about motivation.
It’s about owning your life or staying average.

Chapters:
00:00 – Why You’re Getting Just Me Today
01:21 – Where This Mission Started
04:10 – How to Start Becoming Your Best Version
06:58 – Step One: Set Your Goal (Write It Down)
10:43 – The One Thing All Successful People Have
13:02 – Step Two: Get Your Hormones in Line
18:28 – Why Low T Is Wrecking Men’s Lives
21:47 – Step Three: Why Fasting Changes Everything
28:41 – JD’s Personal Fasting Protocol
33:15 – Razor Focus, Human Growth, & Flexibility
39:05 – Step Four: Exercise the Right Way
43:24 – You Don’t Need a Gym, You Need Discipline
45:45 – Step Five: Supplements That Actually Work
50:18 – Peptides, Testosterone & GH Overview
53:04 – Why Most Guys Get the Order Backwards
54:40 – Final Thoughts: Stop Hoping, Start Acting

Follow Me:
Instagram: https://www.instagram.com/jd_denham_fit
Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/
Peptides: https://www.warrior-makers.com
Fitness & Diet: https://www.jddenhamfit.com

Intro Music: Pennywise – Let Us Hear Your Voice