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The Iron House Podcast.
IronHouseCo.
17 episodes
1 week ago
Hang out with us on our Podcast show! We talk about all the things that make our gym community so amazing. Meet our team and our members, we talk to coaches and experts, we share training and lifestyle tips and advice and all the interesting stories in between. It's all about the strong and healthy lifestyle. Just like how we do in our gym.
Show more...
Fitness
Health & Fitness
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All content for The Iron House Podcast. is the property of IronHouseCo. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hang out with us on our Podcast show! We talk about all the things that make our gym community so amazing. Meet our team and our members, we talk to coaches and experts, we share training and lifestyle tips and advice and all the interesting stories in between. It's all about the strong and healthy lifestyle. Just like how we do in our gym.
Show more...
Fitness
Health & Fitness
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The Iron House Podcast. Episode 6: Fitness & Training Myths
The Iron House Podcast.
33 minutes 53 seconds
3 years ago
The Iron House Podcast. Episode 6: Fitness & Training Myths

There are a lot myths and misconceptions floating around in the fitness industry. Some myths have been around so long and have been adopted by so many people that they are still commonplace today. On this episode, the boys bust a few of their most disliked myths.

The Iron House Podcast.
Hang out with us on our Podcast show! We talk about all the things that make our gym community so amazing. Meet our team and our members, we talk to coaches and experts, we share training and lifestyle tips and advice and all the interesting stories in between. It's all about the strong and healthy lifestyle. Just like how we do in our gym.