Pro strongman Ken Nowicki sits down with various strength athletes to discuss a multitude of topics to help you unlock your full potential in & out of the gym.
Presented by CERBERUS Strength USA
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Pro strongman Ken Nowicki sits down with various strength athletes to discuss a multitude of topics to help you unlock your full potential in & out of the gym.
Presented by CERBERUS Strength USA
On this episode of The Iron Edge Podcast, Ken sits down with one of the legendary Hadge Brothers, Nick Hadge. Nick rose very quickly through the ranks of strongman competing on a world stage in both junior and open categories. Known for his HUGE deadlift and a more emotional focussed approach to training, Nick is also a very successful coach to many athletes. In this episode, Ken & Nick cover topics from the extremes of top level strength athletics, to more fundamental things such as movement prep and his advice to younger athletes.
As always, you aren’t going to want to miss this!
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Content;
00:00 - Intro
00:58- Plans to compete again
01:58- Previous injuries/recovery
05:03- The extremes of top level Strongman athletes
06:13- Being an athlete but also a person
08:28- Growing up/How he got into Strongman
12:33- Difference between him and his twin brother
16:43- Finding his coach and their relationship
21:21- Who he is outside of the gym
23:58- What Strongman has taught him
25:13- Movement prep
29:53- Coaching gen pop clients
31:18- His personal training career
33:58- His career in realty
35:13- Strongman carry over to his work
39:13- Impacts of social media
41:10- Knife collecting/finding his flow state
44:38- Advice to younger athletes
47:28- What's next for him
53:43- Being selfish as a Strongman athlete
The Iron Edge
Pro strongman Ken Nowicki sits down with various strength athletes to discuss a multitude of topics to help you unlock your full potential in & out of the gym.
Presented by CERBERUS Strength USA