On this episode Ken sits down with a woman who took the strongwoman world by storm, multiple Arnold Strongwoman Classic Champion... the one and only, Victoria Long (@onestrongb). Ken & Victoria talk about her introduction to strongwoman, competing at the top level and its challenges, where is the limit for women's strength sports, her retirement from the sport, and more.   As always, you aren’t going to want to miss this! --------------- Save at Cerberus Strength with code IRONEDGE --------------- Follow Us On Instagram: https://www.instagram.com/ironedgepodcast   Follow Us On Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iron-edge/id1694013341   Follow Us On Spotify: https://open.spotify.com/show/7zinhh1iFmj9P0rkCngHYl   --------------- Content; 00:00- Intro 00:50- Moving back to Minnesota and how it has aided her prep 03:07- Her big surprise and why 06:29- Family 07:38- Her future aspirations/endeavors 13:48- Being all in for competition preps/coming back from “retirement” 14:51- Competing being an addiction 15:47- High level competitions 16:56- How her prep was for this years Arnold compared to last year 18:39- Injuries within the sport 22:34- How she’s feeling about the deadlift this year 23:40- The events for the Arnold this year 26:45- Where does she see Strongwoman going 29:13- Where’s the strength limit for women? 33:25- How she feels about being an athlete on the competition floor 35:08- Competing at the top and what it takes 39:01- How to not make strongman your full identity 47:54- Her advice to other strongman athletes 55:08- Dealing with hate comments 57:37- Her frequency of competing 1:00:24- Dabbling in commentating 1:01:53- Where to find her