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The Iron Edge
The Iron Edge
20 episodes
7 months ago
Pro strongman Ken Nowicki sits down with various strength athletes to discuss a multitude of topics to help you unlock your full potential in & out of the gym. Presented by CERBERUS Strength USA
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Society & Culture
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Pro strongman Ken Nowicki sits down with various strength athletes to discuss a multitude of topics to help you unlock your full potential in & out of the gym. Presented by CERBERUS Strength USA
Show more...
Society & Culture
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The Iron Edge - Ep.1, Kira Wrixon
The Iron Edge
54 minutes 1 second
2 years ago
The Iron Edge - Ep.1, Kira Wrixon
On this episode of The Iron Edge Podcast, Ken talks to 2022 LW America's Strongest Woman, Kira Wrixon. They cover a range of topics from Kira's unexpected athletic background, how to excel at any endeavor while keeping life in balance, plus a whole host of other topics. --------------- Save at Cerberus Strength USA with code IRONEDGE --------------- Follow Us On Instagram: https://www.instagram.com/ironedgepodcast   Follow Us On Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iron-edge/id1694013341   Follow Us On Spotify: https://open.spotify.com/show/7zinhh1iFmj9P0rkCngHYl   --------------- Content; 00:00 - Intro 01:50 - Highland Games 03:19 - Athletic Background 06:39 - Growth From Being An Athlete 09:11 - Having An Identity Outside Of Strongman 12:40 - Having Drive As An Athlete 20:37 - Life Path/What Ifs 23:11 - Benefits Of Lifting (Outside Of The Gym) 30:49 - Coaching 34:12 - Changes In Strongman/Adapting To Change 48:12 - Balance
The Iron Edge
Pro strongman Ken Nowicki sits down with various strength athletes to discuss a multitude of topics to help you unlock your full potential in & out of the gym. Presented by CERBERUS Strength USA