This week on *Irish Dolls*, we’re embracing the rhythm of life—literally! We dive into period positivity, busting myths and sharing real talk on working out with your cycle (because cramps shouldn’t call the shots). Laura’s back with her top tips of the day—who knows what gems she has in store? And if you’ve ever fancied joining an Irish dance group just for the craic, we’ve got the best spots to get your jig on! Tune in for laughs, insights, and a whole lot of girl power.