Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full of balance, and not the restrictive extremes we often see online. This podcast comprises a mix of topics discussed by Ciara and through interviews. For more information, check out Ciara's blog at www.theirishbalance.com or find her on social media @theirishbalance on Instagram, Twitter and Facebook.
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Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full of balance, and not the restrictive extremes we often see online. This podcast comprises a mix of topics discussed by Ciara and through interviews. For more information, check out Ciara's blog at www.theirishbalance.com or find her on social media @theirishbalance on Instagram, Twitter and Facebook.
Episode 46: Podcast Q&A - Habits, Public Health and Finding Balance
The Irish Balance Podcast
29 minutes 23 seconds
5 years ago
Episode 46: Podcast Q&A - Habits, Public Health and Finding Balance
Hi guys! Another podcast Q&A style episode with me. This week, I've sat down and recorded a chat answering your questions submitting to my Instagram last week. I discuss how my most important habits, public health and my favourite aspects of it, balancing work and study, and finding balance itself. The questions were quite diverse - thanks to all who submitted questions to me! I asked you guys on my Instagram last week if you'd like a Podcast Q&A episode and the resounding answer was yes, so here you go!
Enjoy - as always, thanks for listening and let me know if you liked this week's recording. Leave a comment, send me a message on Instagram, or tag me in your Instagram stories if you tune in!
The Irish Balance Podcast
Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full of balance, and not the restrictive extremes we often see online. This podcast comprises a mix of topics discussed by Ciara and through interviews. For more information, check out Ciara's blog at www.theirishbalance.com or find her on social media @theirishbalance on Instagram, Twitter and Facebook.
