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The Irish Balance Podcast
theirishbalance
53 episodes
8 months ago
Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full of balance, and not the restrictive extremes we often see online. This podcast comprises a mix of topics discussed by Ciara and through interviews. For more information, check out Ciara's blog at www.theirishbalance.com or find her on social media @theirishbalance on Instagram, Twitter and Facebook.
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Health & Fitness
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All content for The Irish Balance Podcast is the property of theirishbalance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full of balance, and not the restrictive extremes we often see online. This podcast comprises a mix of topics discussed by Ciara and through interviews. For more information, check out Ciara's blog at www.theirishbalance.com or find her on social media @theirishbalance on Instagram, Twitter and Facebook.
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Health & Fitness
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Episode 33: Public Health and Nutrition with Jenny Rosborough
The Irish Balance Podcast
50 minutes 55 seconds
5 years ago
Episode 33: Public Health and Nutrition with Jenny Rosborough
Welcome back to the FIRST Podcast episode of 2020! I’m so excited to share this week’s guest with you - UK-based registered nutritionist and head of nutrition at the Jamie Oliver Group, Jenny Rosborough. Jenny’s career background is quite diverse, working as Campaign Manager at Action on Sugar, and in child and family nutrition, designing and delivering evidence-based weight management treatment and prevention programmes for families, and delivering the UK MEND programme training (Mind, exercise, nutrition, do it!) to health, education and social care professionals, nationally and internationally. I’ve been following Jenny on Instagram @hellohealthyyou_ for quite a while now, and absolutely love her perspective on public health nutrition, particularly campaigning for a healthier food environment. We chat about public health nutrition, changes to our food environment over the last few decades, and challenges around regulating our food environment too. If you enjoy this Podcast, as always let myself and Jenny know - get in touch via Instagram or leave a comment on the Podcast here!  Credit: Music https://www.purple-planet.com 
The Irish Balance Podcast
Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full of balance, and not the restrictive extremes we often see online. This podcast comprises a mix of topics discussed by Ciara and through interviews. For more information, check out Ciara's blog at www.theirishbalance.com or find her on social media @theirishbalance on Instagram, Twitter and Facebook.