What matters most to you?   In this episode, we explore core values and why it's important to know what they are for you.   Core values play a part in how you respond and interact with the world around you.  They influence your relationships, work, and play. 

I share a list of core values in this episode.  You can also find great resources online to explore your values more.  If you want to take it a step further and introduce tapping with your exploration, I have a course to give you the foundations of tapping to apply it into your life with confidence (see the link below). 

Core values is a way to bring a deeper understanding to yourself.  As you note your core values, you can begin to see more clearly what's important to you and to assert yourself in that knowing.  

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Learn the basics of Emotional Freedom Technique (EFT - tapping), the energy system, and chakras with Intro to Tapping Mini-Series right here.