This episode, I share about the loss of my dog, Ruby Jane, from this Earth and how I've been riding the waves of grief for the month. It also delves into how we all ride many waves and it can be uncomfortable at times. However uncomfortable it feels, let's explore how we can become comfortable in that discomfort, while the wave is happening.
Give a listen to this episode to learn how the waves of life are completely normal and we all go through many waves. You're not alone in that. You are, though, on your own ride. Embrace that. Take responsibility on your own wave and choose how you will respond to that wave.
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Learn the basics of Emotional Freedom Technique (EFT - tapping), the energy system, and chakras with Intro to Tapping Mini-Series right here.
