One of the biggest takeaways in this episode is that we know the gut influences emotions.  

In this episode you will hear about scientists from Columbia University in New York City and researchers in France who all study the way the gut interacts with the brain and other systems of the body.   Learn how the gut evolved, the language of neurotransmission, and how the gut-brain connection impacts our mental and physical health. 

Tune in to this week and check out next week's episode where we explore the topic of metabolism and metabolic health. 

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Here's the link to get your free essential oils samples catered to your specific challenges and health goals.

To check out the new The Inward Motion Podcast merch store, click here.

Follow me on Instagram: @Christy.Chadwick.Healing

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Learn the basics of Emotional Freedom Technique (EFT - tapping), the energy system, and chakras with Intro to Tapping Mini-Series right here.