Ep. 40 Knowing your strengths and anchoring to them

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The Inward Motion Podcast

Christy Chadwick

49 episodes

5 days ago

The Inward Motion Podcast encourages you to start with yourself on this journey towards healing and empowerment. Go inward with curiosity and compassion for what you might discover. This podcast explores tools and modalities to help you along the way with some personal stories from me, Christy, so that you can explore self-awareness. Go from outer distraction to inner clarity with depth and ease. If you like inner child work, parts work, and energy healing, you'll find some great topics here. Let's dive in together and learn new possibilities of self-discovery!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Ep. 40 Knowing your strengths and anchoring to them

The Inward Motion Podcast

18 minutes 12 seconds

3 years ago

Ep. 40 Knowing your strengths and anchoring to them

Your strengths are your greatest asset. Your values make you who you are. Listen to this episode to learn more about your values and strengths to understand more about yourself to know where you're operating from.

In this episode, I go into details about the Clifton Strengths Assessment and share about my top 5 strengths. I've been doing my own work around strengths and values for myself to discover how I can best support clients. A book was given to me, called, "Anchor to your Strengths" that inspired this episode. You will learn about the power of our senses to help us anchor our strengths through sense of smell and touch to help us harness our strengths when we are feeling unmotivated or when we forget our strengths.

Here's the link to get your free essential oils samples catered to your specific challenges and health goals.

To check out the new The Inward Motion Podcast merch store, click here.

Follow me on Instagram: @Christy.Chadwick.Healing

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