Having trouble with actually resting? Or actually, feeling worthy of rest? You're not alone!
Join Jax as she takes you on her journey of how she got into practicing and teaching yoga and how it taught her the importance of rest.
+ She talks about her past of being in a toxic cycle of constant "doing" instead of incorporating some "being" aka rest into her daily routine.
You don't want to miss this episode as it'll actually feel good to finally get permission to rest instead of constantly trying to achieve and burning yourself out.