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The Invisible Cabaret Podcast: Mental Health & The Arts
Invisible Cabaret
30 episodes
4 days ago
Join hosts Ferrero Rochelle and Rosie Verbose as they explore the topics of mental health and creativity, with a different artistic guest each time. New episodes every fortnight! Invisible Cabaret is a performing arts troupe exclusively devoted to exploring mental health. Through burlesque, comedy, original music and more, the troupe seeks to express and question assumptions and expectations surrounding mental health. Will you STRIP AWAY STIGMA with us? Find out more at www.invisiblecabaret.org and come to a show when it's safe to do so!
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Performing Arts
Arts
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All content for The Invisible Cabaret Podcast: Mental Health & The Arts is the property of Invisible Cabaret and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join hosts Ferrero Rochelle and Rosie Verbose as they explore the topics of mental health and creativity, with a different artistic guest each time. New episodes every fortnight! Invisible Cabaret is a performing arts troupe exclusively devoted to exploring mental health. Through burlesque, comedy, original music and more, the troupe seeks to express and question assumptions and expectations surrounding mental health. Will you STRIP AWAY STIGMA with us? Find out more at www.invisiblecabaret.org and come to a show when it's safe to do so!
Show more...
Performing Arts
Arts
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‘Bonus Points If You Go To Therapy’ | Fantasy and Reality with Anti-Shamer, REED AMBER
The Invisible Cabaret Podcast: Mental Health & The Arts
43 minutes 42 seconds
4 years ago
‘Bonus Points If You Go To Therapy’ | Fantasy and Reality with Anti-Shamer, REED AMBER

Years of crushing finally pay off - our favourite mental health and sex-positivity icon, Reed Amber, joins us on the podcast! You may know Reed best from her work with Florence and the gang over at Come Curious, or from their podcast, F*cks Given. In this episode, we talk to Reed about her journey from hating to advocating: her body, therapy, social media, the works. From CBT to OF to IBS, we're DTF with Reed FTW. 

Plenty of 'adult' language in this one, you have been warned!

CW: OCD & intrusive thoughts (3 mins to 15 mins approx); suicidal thoughts (05:53 - 06:10); brief mention of psychosis (06:14 - 06:30); body image, dysmorphia (23 mins to 33 mins approx); brief discussion of SW (33 mins - 38 mins approx) with reference to trafficking (36:30 - 37:30) and fetishes (37:30 - 38:00); brief mention of death & bereavement (39:00 - 39:30).

Keep up to date with Reed Amber on Instagram, Twitter, OF and more. Find her work with Come Curious on YouTube and Instagram.

***

What are you grateful for? Be in the next episode of our podcast and tell us what has you feeling thankful lately. You can Tweet us at @inviscabaret, DM us on Instagram or send us a voice message.

***

Things mentioned in the podcast:

  • How to pursue therapy: some resources - NHS & self-referrals (UK), BetterHelp
  • Hypochondria vs. health anxiety
  • The Boy, The Mole, The Fox and The Horse by Charlie Macksey
  • Meditation & mindfulness for panic attacks
  • Parasympathetic nervous system (Reed was right first time! @ 20 mins ish)
  • Bloating & IBS - signs to be aware of for similarly-presenting health conditions
  • Social media addiction
  • Documentary: The Social Dilemma, available on Netflix

***

Edited and mixed by Matt Ennis, www.mennismixing.co.uk

Music: Shades of Spring by Kevin MacLeod , available by license: creativecommons.org/licenses/by/4.0

www.invisiblecabaret.org

The Invisible Cabaret Podcast: Mental Health & The Arts
Join hosts Ferrero Rochelle and Rosie Verbose as they explore the topics of mental health and creativity, with a different artistic guest each time. New episodes every fortnight! Invisible Cabaret is a performing arts troupe exclusively devoted to exploring mental health. Through burlesque, comedy, original music and more, the troupe seeks to express and question assumptions and expectations surrounding mental health. Will you STRIP AWAY STIGMA with us? Find out more at www.invisiblecabaret.org and come to a show when it's safe to do so!