Everyone wants to lose weight—few stop to ask why. And even fewer talk about what it’s actually costing them.In this episode, hosts Derek Berkey and Natalie Garland sit down with Dr. Stephen Jones and Keilani Mason, LMHC to explore the less-talked-about side of weight loss: the mental load, the identity shifts, and the pressure that hides beneath good intentions.You’ll hear: – How shame and generational messaging shape our relationship with food – When GLP-1s are the right tool—and when they’...
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Everyone wants to lose weight—few stop to ask why. And even fewer talk about what it’s actually costing them.In this episode, hosts Derek Berkey and Natalie Garland sit down with Dr. Stephen Jones and Keilani Mason, LMHC to explore the less-talked-about side of weight loss: the mental load, the identity shifts, and the pressure that hides beneath good intentions.You’ll hear: – How shame and generational messaging shape our relationship with food – When GLP-1s are the right tool—and when they’...
Unlock weight loss secrets with Dr. Stephen Jones, board-certified general surgeon and weight loss expert. Explore the science behind GLP-1 medications and their impact on weight management. Gain valuable insights to achieve sustainable weight loss and improve overall health. Invigor Medical - www.invigormedical.com Instagram - https://www.instagram.com/invigormedical/ Facebook - https://www.facebook.com/invigormedical1 TikTok - https://www.tiktok.com/@invigormedical
The Invigor Medical Podcast
Everyone wants to lose weight—few stop to ask why. And even fewer talk about what it’s actually costing them.In this episode, hosts Derek Berkey and Natalie Garland sit down with Dr. Stephen Jones and Keilani Mason, LMHC to explore the less-talked-about side of weight loss: the mental load, the identity shifts, and the pressure that hides beneath good intentions.You’ll hear: – How shame and generational messaging shape our relationship with food – When GLP-1s are the right tool—and when they’...
