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Today’s guest is Jeff Whittle, founder of SilverStrong Fitness. Jeff’s journey began on a farm in Iowa, where he first fell in love with radio and eventually became an on-air announcer in California. But after years of unhealthy habits and weight gain, Jeff decided to take control of his health—not once, but twice. Now in his 50s, he’s in the best shape of his life and helping others do the same. As a certified personal trainer, Jeff specializes in guiding seniors to build strength, balance, and confidence so they can live active, engaged, and fulfilling lives well into their 60s, 70s, and 80s.
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