📅 Book a psychic/ astrology reading with Lauren: https://IntuitiveOne.as.me/ Sara, the owner of Studio Cleveland, shares her journey of overcoming addiction and finding healing through yoga and meditation. She emphasizes the importance of following intuition and trusting the inner voice. Sara also discusses her experiences with Vipassana meditation and the transformative power of sitting in silence. She encourages individuals struggling with addiction or trauma to remove themselves from toxic environments and prioritize their own well-being. In this conversation, Lauren discusses the importance of removing negative influences from our lives and embracing periods of solitude and isolation. She emphasizes the need to choose ourselves and surround ourselves with positive people. Sara also shares her experience of going through the healing journey and the importance of letting go of the past. She talks about the challenges and tests that come with the spiritual journey and the need to constantly fight the battle between our old selves and our new selves. Lauren highlights the significance of not becoming complacent and continuing to evolve on the spiritual path. Connect with Sara: 📷 Instagram: @saranadiasyed 📷 Instagram: @spiritualitywithsara 🌐 Website: meditationandyogaschool.com Connect with Lauren: ☕ Buy me a Coffee: https://www.buymeacoffee.com/intuitiveone 🌐 Website: www.intuitiveone.co 📷 Instagram: @intuitiveone.co 🎵 Spotify: https://open.spotify.com/show/5zbupHH... 💬 Facebook: https://www.facebook.com/profile.php?id=100091662857479 🎬Chapters 00:00 Introduction and Sarah's Journey 09:00 From Psychology to Yoga Teaching 13:21 The Power of Intuition and Following the Inner Voice 28:00 Unexpected Miracles and Synchronicities 34:29 Encouragement for Those Struggling 36:47 Removing Negative Influences and Embracing Solitude 38:16 Choosing Yourself and Surrounding Yourself with Positivity 39:16 Letting Go of the Past and Making Peace 41:07 Embracing Challenges and Tests on the Spiritual Journey 44:47 Avoiding Complacency and Continuing to Evolve 🔑 Keywords: #IntuitiveOne #intuition #addiction, #healing, #yoga, #meditation, #intuition, Vipassana, #selfdiscovery, #spirituality, #intuition, #solitude, #isolation, #healingjourney, #lettinggo, #challenges, #tests, #evolution, #spiritual, #spiritualawakening, #universalintuition, #consciousness 🚨 DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the viewers’ mental health professional and the content found on this channel should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this channel. This content is provided for entertainment purposes only.