NOTE: Apologies for the minor connectivity issues - the information was too valuable not to share.  Welcome to The Intuitive Femme Network Podcast Episode 8 with Nancy Cooper with special guest Shweta Chatterjee In this episode, Complete Guide to Chakras and Energy Healing: Understanding & Balancing Your 7 Chakras, we dive deep into the world of chakras and energy healing. I walk you through each of the seven chakras, from the Root to the Crown, explaining their significance, how they affect your physical and emotional well-being, and the importance of keeping them balanced. Whether you're new to energy work or looking to deepen your practice, this video provides valuable insights into understanding and healing your energy centers. Plus, I introduce Shweta's Healing Program: Heal and Grow, a powerful journey toward energetic alignment and personal transformation. Key Topics Covered: Introduction to Chakras and Energy Healing – Overview of the chakra system and the role of energy healing in balancing mind, body, and spirit. Root Chakra – Understanding the foundation of security, stability, and survival instincts. Sacral Chakra – Exploring creativity, emotional expression, and sensuality. Solar Plexus Chakra – Personal power, self-esteem, and confidence. Heart Chakra – Love, compassion, and emotional healing. Throat Chakra – Communication, self-expression, and authenticity. Third Eye Chakra – Intuition, insight, and inner wisdom. Crown Chakra – Spiritual connection and higher consciousness. Importance of Balancing Chakras – The impact of balanced chakras on overall well-being. Shweta's Healing Program: Heal and Grow – A holistic program aimed at healing and personal growth through chakra alignment and energy work.     //CHAPTERS// 00:00 Introduction to Chakras and Energy Healing 03:02 Understanding the Root Chakra 05:59 Exploring the Sacral Chakra 09:00 The Solar Plexus Chakra 11:56 The Heart Chakra 16:54 The Throat Chakra 20:52 The Third Eye Chakra 33:23 The Crown Chakra 41:18 The Importance of Balancing Chakras 44:01 Shweta's Healing Program: Heal and Grow   //MORE WITH SHWETA// Instagram: https://www.instagram.com/zenwithshweta?igsh=enp5MmM2OWVpam4y Website: https://www.zenwithshweta.com/4fec6bb0   //APPLY TO BE INTERVIEWED ON THE INTUITIVE FEMME NETWORK// https://forms.gle/6m88hsp89Xz25uYt7   //MORE WITH NANCY COOPER// ⍋ Instagram:  https://www.instagram.com/iamnancycooper ⍋ Facebook Community:  https://www.facebook.com/groups/413577699948094 ⍋ YouTube:  https://www.youtube.com/@nancycooper ⍋ TikTok:  https://www.tiktok.com/iamnancycooper   //CONNECT WITH NANCY// Book a Soul Strategy Call with Nancy: https://hello.dubsado.com:443/public/appointment-scheduler/6550fdf748c746594612d109/schedule Website: www.thenancycooper.com   //FIND YOUR FAVORITE PODCAST STATION//