In this episode we give practical ways to manage our energy and peace for our upcoming holiday gatherings. Intropowered, we can’t wait for others not to drain us, we must be proactive with a follow up! We can still enjoy our time but not feel drained more afterwards than before! Check it out!

❤️ if you got something from this post 🗣 with a thought/suggestion that comes to your mind 🪁 if you think it will help someone else! #intropowered #stress #burnout #burnoutprevention #burnoutrecovery #boundarysetting #allowandlimit #setboundaries #saynowithasmile #introverts #selfcare #bekindtoyourself #kindreminders #speakyourtruth #speakthetruthinlove #spiritualprinciples #cancelbeingnice #notonice #cognitivereframing #prayer #habitstobreakhabitstomake #KINDNESSDEFINEDBOOK #kind #kindness #bekindnotnice #pastoralcounseling