Dr. @nedratawwab got it right. I’m convinced that we as a society are woefully #emotionallyilliterate but our culture has all but banished healthy and effective grieving. Grieving goes far beyond losing a loved one (which a few days is given), but all types of loss: loss of relationship, loss of agency, loss of health, loss of job/career, and many more must be allowed to flow or else it will cause major problems in other areas of our lives. Check out this week’s episode on how we can learn effective and practical ways to address our grief and not default to the often quoted by many #introverts, #imfine #linkinbio ❤️ If you got something from this post 🗣 with a thought/suggestion that comes to your mind 🪁 if you think it will help someone else! #intropowered #stress #burnout #burnoutprevention #burnoutrecovery #boundarysetting #allowandlimit #KINDNESSDEFINEDBOOK #kind #kindness #bekindnotnice #setboundaries #saynowithasmile #introverts #selfcare #bekindtoyourself #kindreminders #speakyourtruth #speakthetruthinlove #spiritualprinciples #cancelbeingnice #notonice #pastoralcounseling