The International Menopause Society is proud to present a special episode of the IMS Interview Series.    In this special World Menopause Day conversation, IMS President Prof. Rossella Nappi joins Dr. Marla Shapiro to explore the theme of Lifestyle Medicine in Menopausal Health. Together they discuss six key areas that support women’s wellbeing during menopause - healthy eating, physical activity, restorative sleep, mental and emotional wellbeing, avoidance of risky substances, and supportive relationships.    Prof. Nappi highlights practical, evidence-based strategies to help women take an active role in their health and reminds clinicians that lifestyle medicine is an essential part of every menopause toolkit.   Links and Resources:    The interview is also available as a video on YouTube   World Menopause Day Resources - including the White Paper, Fact Sheets, Infographics and Posters   Host and Guest Bios    Find out more about the International Menopause Society