We’ve all heard it: “Sugar is toxic.” “It’s addictive.” “It makes kids hyper.” It’s no wonder parents feel confused and worried when it comes to sweets. But what if the problem isn’t sugar itself… it’s the fear surrounding it? In this episode of The Intentional Table, I’m busting five of the most common myths about sugar… and showing you how that fear and restriction can actually fuel the very imbalance we’re trying to avoid. You’ll learn what the research really says, how to create a calm, p...
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We’ve all heard it: “Sugar is toxic.” “It’s addictive.” “It makes kids hyper.” It’s no wonder parents feel confused and worried when it comes to sweets. But what if the problem isn’t sugar itself… it’s the fear surrounding it? In this episode of The Intentional Table, I’m busting five of the most common myths about sugar… and showing you how that fear and restriction can actually fuel the very imbalance we’re trying to avoid. You’ll learn what the research really says, how to create a calm, p...
Send us a text Does your child eat in a way that feels out of balance? Maybe they don't want to try anything new and stick to the same few safe foods. Or they would eat and eat and eat if you let them. Or maybe they seem obsessed with sweets - like that's all they want. Chances are - they're eating reactively. It's not on purpose. They're not trying to be difficult. Reactive eating is often subconscious and literally, a reaction. But it can create a lot of power struggles and stress aro...
The Intentional Table
We’ve all heard it: “Sugar is toxic.” “It’s addictive.” “It makes kids hyper.” It’s no wonder parents feel confused and worried when it comes to sweets. But what if the problem isn’t sugar itself… it’s the fear surrounding it? In this episode of The Intentional Table, I’m busting five of the most common myths about sugar… and showing you how that fear and restriction can actually fuel the very imbalance we’re trying to avoid. You’ll learn what the research really says, how to create a calm, p...
