We’ve all heard it: “Sugar is toxic.” “It’s addictive.” “It makes kids hyper.” It’s no wonder parents feel confused and worried when it comes to sweets. But what if the problem isn’t sugar itself… it’s the fear surrounding it? In this episode of The Intentional Table, I’m busting five of the most common myths about sugar… and showing you how that fear and restriction can actually fuel the very imbalance we’re trying to avoid. You’ll learn what the research really says, how to create a calm, p...
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We’ve all heard it: “Sugar is toxic.” “It’s addictive.” “It makes kids hyper.” It’s no wonder parents feel confused and worried when it comes to sweets. But what if the problem isn’t sugar itself… it’s the fear surrounding it? In this episode of The Intentional Table, I’m busting five of the most common myths about sugar… and showing you how that fear and restriction can actually fuel the very imbalance we’re trying to avoid. You’ll learn what the research really says, how to create a calm, p...
The 5 Biggest Sugar Myths (and What They’re Doing to Our Kids)
The Intentional Table
23 minutes
6 days ago
The 5 Biggest Sugar Myths (and What They’re Doing to Our Kids)
We’ve all heard it: “Sugar is toxic.” “It’s addictive.” “It makes kids hyper.” It’s no wonder parents feel confused and worried when it comes to sweets. But what if the problem isn’t sugar itself… it’s the fear surrounding it? In this episode of The Intentional Table, I’m busting five of the most common myths about sugar… and showing you how that fear and restriction can actually fuel the very imbalance we’re trying to avoid. You’ll learn what the research really says, how to create a calm, p...
The Intentional Table
We’ve all heard it: “Sugar is toxic.” “It’s addictive.” “It makes kids hyper.” It’s no wonder parents feel confused and worried when it comes to sweets. But what if the problem isn’t sugar itself… it’s the fear surrounding it? In this episode of The Intentional Table, I’m busting five of the most common myths about sugar… and showing you how that fear and restriction can actually fuel the very imbalance we’re trying to avoid. You’ll learn what the research really says, how to create a calm, p...
