The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professi
Ang Barnard | Career Coach | Communications Consultant | Speaker
100 episodes
1 week ago
Do you feel like you were meant for more? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you!
The Intentional Mind Podcast is a weekly podcast that helps ambitious, purpose-driven people intentionally design a life they’re excited about using the power of their subconscious mind (hello neuroscience), FAITH and energy.
No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready.
LET'S USE THE GIFTS GOD GAVE US, set intentional life goals, get focused and have MORE FUN doing what matters most to us so at the end of it all we have no regrets!
Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits and environment and of course, generating positive energy everywhere you go!
Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be.
The show is hosted by Angela Barnard, a multi-passionate brain nerd, faith-filled Intentional life coach, tiny house dweller, world traveler and NLP (Neuro-linguistic Programming) Practitioner.
Subscribe and leave with a dose of inspiration and action tips you can start implementing today!
Connect with Ang @angbarnard on Instagram
Join The Intentionalists Community:
www.facebook.com/groups/3536740543108637
Work with Ang
www.angbarnard.com/workwithme
All content for The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professi is the property of Ang Barnard | Career Coach | Communications Consultant | Speaker and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel like you were meant for more? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you!
The Intentional Mind Podcast is a weekly podcast that helps ambitious, purpose-driven people intentionally design a life they’re excited about using the power of their subconscious mind (hello neuroscience), FAITH and energy.
No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready.
LET'S USE THE GIFTS GOD GAVE US, set intentional life goals, get focused and have MORE FUN doing what matters most to us so at the end of it all we have no regrets!
Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits and environment and of course, generating positive energy everywhere you go!
Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be.
The show is hosted by Angela Barnard, a multi-passionate brain nerd, faith-filled Intentional life coach, tiny house dweller, world traveler and NLP (Neuro-linguistic Programming) Practitioner.
Subscribe and leave with a dose of inspiration and action tips you can start implementing today!
Connect with Ang @angbarnard on Instagram
Join The Intentionalists Community:
www.facebook.com/groups/3536740543108637
Work with Ang
www.angbarnard.com/workwithme
The Hidden Way Stress Destroys What You Care About Most
The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professi
22 minutes 33 seconds
3 months ago
The Hidden Way Stress Destroys What You Care About Most
249 - This is Part 3 of the Foundational Energy Reset Series, where we’re tackling the three core areas that either fuel your energy or quietly drain it away.
Today, we’re looking at how stress impacts the areas you value most — your relationships, your health, and your goals. Under pressure, it’s easy to lash out, withdraw, or make choices that actually damage what matters most to you.
In this episode, you’ll learn:
A real-life story of how a couple handled a major trip disaster without turning on each other (and what we can learn from it)
Why stress makes us attack or neglect the things we care about most
How to catch yourself before you spiral into choices that drain your health, relationship, or goals
Simple energy shifts that help you respond instead of react — so you can come out stronger on the other side
Stress isn’t going away, but how you respond can make all the difference. Let’s protect what matters most, even in your most chaotic seasons.
Let’s Connect: Email: angmbarnard@gmail.com
Instagram: @angbarnard
Listen to more episodes: The Intentional Mind Podcast
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The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professi
Do you feel like you were meant for more? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you!
The Intentional Mind Podcast is a weekly podcast that helps ambitious, purpose-driven people intentionally design a life they’re excited about using the power of their subconscious mind (hello neuroscience), FAITH and energy.
No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready.
LET'S USE THE GIFTS GOD GAVE US, set intentional life goals, get focused and have MORE FUN doing what matters most to us so at the end of it all we have no regrets!
Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits and environment and of course, generating positive energy everywhere you go!
Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be.
The show is hosted by Angela Barnard, a multi-passionate brain nerd, faith-filled Intentional life coach, tiny house dweller, world traveler and NLP (Neuro-linguistic Programming) Practitioner.
Subscribe and leave with a dose of inspiration and action tips you can start implementing today!
Connect with Ang @angbarnard on Instagram
Join The Intentionalists Community:
www.facebook.com/groups/3536740543108637
Work with Ang
www.angbarnard.com/workwithme
