* For Coaching - https://calendly.com/intellectualmuscle * The BEST Bodybuilding Diet to Build Muscle & Lose Fat. 𝐄𝐕𝐄𝐑. What is the BEST Bodybuilding Diet in the World to Build Muscle and Lose Fat? No unnecessary scientific complexities and jargon. No supra-infra physiological understandings are required. Just the most basic principles of the human body in terms of caloric setups and adjustments, to build yourself the PERFECT diet, that you can NEVER fail on again. Timestamps : 00:00 - Intro to the Best Bodybuilding Diet EVER.01:40 - Calculating the right Macro & Caloric Intake02:30 - WHAT to Eat?03:30 - Work WITH yourself instead of AGAINST yourself04:40 - How to tackle Hunger Hacks and Appetite Suppressants06:10 - Repeat the SAME Food as much as possible!07:30 - WHY People FAIL & How to Avoid it08:30 - Dopamine Detox for your DIET & Food Eating Habits09:05 - BUILDING Your Diet11:15 - Caloric Adjustments How to Bulk or Cut12:45 - The Ectomorph Struggle of my Life13:20 - Which Foods to Eat for your Macros17:00 - When you're not Hungry and don't have an Appetite18:30 - Examples of my Meal Plan logged on MyFitnessPal20:20 - My Junk/Cheat Food Calories While Bulking21:30 - Switching Things up & Variety in Food Choices22:23 - Outro for the Worlds Most PERFECT Diet  @MorePlatesMoreDates   @Hamza97   @hamzaunfiltered   @gregdoucette   @JeffNippard   @hubermanlab   @FouadAbiad    intellectual muscle, the best diet If you're looking for a diet that will help you build muscle and lose fat, then you need to check out our latest video! In this video, we'll show you the best bodybuilding diet, complete with instructions on how to set it up and how to make the most of it. If you're eager to start packing on muscle and shedding fat, then this is the diet for you! With a tailored diet and sensible exercise, you'll see results in no time!Trust us, our expert advice on this diet will help you reach your bodybuilding goals! *!LINKS!*Linktree (Glossary of all links!) :- https://linktr.ee/intellectual.muscleYoutube :- https://youtube.com/c/IntellectualMuscleInstagram :- https://instagram.com/Intellectual.MuscleSpotify Podcast :- https://open.spotify.com/show/4qlRMRitoPYZDbjhHcaKwR?si=iyC4jotiTXyO38Q3YxjUGgiTunes Podcast :- https://podcasts.apple.com/ca/podcast/the-intellectual-muscles-podcast/id1524947850Patreon :- https://www.patreon.com/intellectualmusclePodbean Podcast :- https://intellectualmuscle.podbean.com/Website :- https://intellectual-muscle.com