On the Integra Podcast, we will be talking about all things “Wisdom, Wellness and Woo”. Guests will vary from spiritual teachers, to nutrition professionals, herbalists and aromatherapists, life coaches, artists and authors, to those living their life purpose and sharing with you how you can do it, too. I'll have interviews with some of my mentors. We will discuss how they have influenced and guided me from mind to body to spirit and my soul's purpose.
Disclaimer: This podcast is for informational and entertainment use only. The information shared on this podcast is not intended to be a substitute for medical advice by licensed physicians. You should always consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating, curing diseases or other physical or mental conditions.
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On the Integra Podcast, we will be talking about all things “Wisdom, Wellness and Woo”. Guests will vary from spiritual teachers, to nutrition professionals, herbalists and aromatherapists, life coaches, artists and authors, to those living their life purpose and sharing with you how you can do it, too. I'll have interviews with some of my mentors. We will discuss how they have influenced and guided me from mind to body to spirit and my soul's purpose.
Disclaimer: This podcast is for informational and entertainment use only. The information shared on this podcast is not intended to be a substitute for medical advice by licensed physicians. You should always consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating, curing diseases or other physical or mental conditions.
Allowing Ourselves Space to Grow in Times of Healing, Shift & Transformation
The Integra Podcast
21 minutes
2 years ago
Allowing Ourselves Space to Grow in Times of Healing, Shift & Transformation
In this episode, Heather Jade Fischer-Page, host of the Integra Podcast, talks about the importance of allowing. Allowing ourselves space to grow - resting, resetting, reigniting our passion. How do we do that? Through self care. Heather shares self care tips for staying present, resetting your energy, flowing with the current energies, and taking times for ourselves.
A little about Heather:
HEATHER JADE FISCHER-PAGE, MA, FNTP, CFSP, QHDS, CEHP
Early in life, Heather had profound connections with spirits and other multidimensional beings. At the same time she started experiencing a series of health crises that prompted her to begin combining different healing modalities and weaving them into her daily practices. As Heather's spiritual practice and connection with her guides evolved, so did her understanding of others from a mind, body, spirit and soul purpose perspective.
As an adult, she began integrating a number of spiritual techniques, from nutrition to human design, energy healing and deep wisdom from her guides to help clients make major transformations in their lives. Clients also began approaching her to connect with their departed loved ones, but also to clear their homes and business spaces of spirits and negative energy, and her practice grew exponentially. Heather's natural ability to connect and cross over trapped spirits and clear the home's energy, have since then helped so many to bring positivity back their lives. She now mentors others to connect with their guides, angels and spirit, unlocking their true potential and gifts.
She also hosts “The Integra Podcast”, bringing her listeners Inspiration, Wisdom and Wellness as she interviews leaders in the fields of wellness, spiritual guidance and functional medicine. Her podcast is available on all major platforms.
Show notes:
For a nervous system reset: Marconi Union "Weightless" Watch the offical video on YouTube or listen to the whole album on your favorite platform.
Grounding meditation by Heather - email at support@integraholisticwellness.com
Spiritual Hygiene podcast episode: https://media.podserve.fm/media/episodes/user_5247/3401/adam_podcast_61323_gFhErBN.m4a
To join a Sacred Sunday Session on July 9 0r 16 at 3:30 pm central. Send an email to support@integraholisticwellness.com with preferred participation date and we'll send you a zoom link on the session date. It's free!
Disclaimer: This show is not intended to take place of any medical advice. Consult a medical professional for any medical needs.
The Integra Podcast
On the Integra Podcast, we will be talking about all things “Wisdom, Wellness and Woo”. Guests will vary from spiritual teachers, to nutrition professionals, herbalists and aromatherapists, life coaches, artists and authors, to those living their life purpose and sharing with you how you can do it, too. I'll have interviews with some of my mentors. We will discuss how they have influenced and guided me from mind to body to spirit and my soul's purpose.
Disclaimer: This podcast is for informational and entertainment use only. The information shared on this podcast is not intended to be a substitute for medical advice by licensed physicians. You should always consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating, curing diseases or other physical or mental conditions.
