In this episode of The Inspired Lifestyle Podcast, Jag discusses alcoholism, the main causes, and its side effects. Jag also shares his personal experience with alcohol and the effects it has had on his close circle.

Topics Covered: 

- Causes of Alcoholism (2:04)

• Society (2:10)
• Peer Pressure (3:15)
• Fashionable (4:10)
• Culture (4:52)
• To Reduce Stress (7:45)

- Side Effects of Alcohol (8:02)

• Addiction (8:06)
• Depression (8:34)
• Blood Pressure
• Low Self Esteem
• Heart Disease (10:00)
• Sexual Problems (11:01)
• Blackouts (12:34)
• Obesity (13:14)

- Influencers and Alcohol (14:46)

- Physiological Effects on Family (16:15)

- A Real-life example of how alcohol affected a family (16:32)

- Myth: Alcohol is a solution for all problems (19:09)

- Staying Accountable (21:44)