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The Inspired Life
Deepika Rao
40 episodes
1 month ago
Send us a text Your posture shapes everything about how you move through the world—and it's affecting you more than you realize. When was the last time you noticed your neck hurting after scrolling through your phone, or your lower back aching after a day at your desk? These aren't random pains—they're direct messages from your body about alignment issues that impact your daily life. In this eye-opening exploration of posture and alignment, I break down what's really happening when you...
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Mental Health
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All content for The Inspired Life is the property of Deepika Rao and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Your posture shapes everything about how you move through the world—and it's affecting you more than you realize. When was the last time you noticed your neck hurting after scrolling through your phone, or your lower back aching after a day at your desk? These aren't random pains—they're direct messages from your body about alignment issues that impact your daily life. In this eye-opening exploration of posture and alignment, I break down what's really happening when you...
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Mental Health
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Parenting: Two Opposite Methods Part 2
The Inspired Life
30 minutes
9 months ago
Parenting: Two Opposite Methods Part 2
Send us a text Ever wondered how to help your kids uncover their hidden talents? Join us as we sit down with Emmanuel Pearl, who shares his journey of supporting his daughter through various sports until she found her passion for squash. We'll explore the importance of allowing children to experiment with different activities and the significant role that parental support plays in nurturing their innate abilities. This episode promises to provide practical insights for parents striving to bal...
The Inspired Life
Send us a text Your posture shapes everything about how you move through the world—and it's affecting you more than you realize. When was the last time you noticed your neck hurting after scrolling through your phone, or your lower back aching after a day at your desk? These aren't random pains—they're direct messages from your body about alignment issues that impact your daily life. In this eye-opening exploration of posture and alignment, I break down what's really happening when you...