Send us a text Your posture shapes everything about how you move through the world—and it's affecting you more than you realize. When was the last time you noticed your neck hurting after scrolling through your phone, or your lower back aching after a day at your desk? These aren't random pains—they're direct messages from your body about alignment issues that impact your daily life. In this eye-opening exploration of posture and alignment, I break down what's really happening when you...
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Send us a text Your posture shapes everything about how you move through the world—and it's affecting you more than you realize. When was the last time you noticed your neck hurting after scrolling through your phone, or your lower back aching after a day at your desk? These aren't random pains—they're direct messages from your body about alignment issues that impact your daily life. In this eye-opening exploration of posture and alignment, I break down what's really happening when you...
Send us a text What if your passion could lead you to a more fulfilling life? Meet Pragati, a phenomenal chef who left behind a career in law to follow her true calling in the culinary world. Growing up in a family of activists, Pragati initially pursued law to make a societal impact, but found herself yearning for a different kind of satisfaction—one that she discovered in the kitchen. Our paths crossed through a mutual friend, leading to a fruitful collaboration and a lasting friendship. Jo...
The Inspired Life
Send us a text Your posture shapes everything about how you move through the world—and it's affecting you more than you realize. When was the last time you noticed your neck hurting after scrolling through your phone, or your lower back aching after a day at your desk? These aren't random pains—they're direct messages from your body about alignment issues that impact your daily life. In this eye-opening exploration of posture and alignment, I break down what's really happening when you...
