In this episode, Dr. Jen White shares powerful insights on how identifying with a diagnosis, especially autoimmune diseases, can hold you back from true healing. She reminds us that our diagnosis doesn’t define us—and that healing is so much more than what’s on paper. Jen talks about how mindset, belief, and even spirituality play a role in your healing as well as the importance of diet, lifestyle, and having the right support along the way. Are you ready to let go of the labels and reclaim your power? Let's dive in!    Time Stamps:  00:00 – You don't need to be your diagnosis 02:54 – The three pillars to overcoming autoimmune disease 06:11 –The power of belief in your healing journey  18:13 – Navigating Life with a Diagnosis 21:09 – Not allowing your mind to control the narrative  23:59 – The soul's integration and why we get sick   Connect with Jen:  🤍https://www.instagram.com/inspirehealthbyjen/ 🩷https://www.inspirehealthbyjen.com/ 🤍https://www.inspirehealthbyjen.com/discovery-call  🩷https://www.middaypigeon.com/complete-blog/    Links:  DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen UPCOMING INSPIRE HEALTH EVENTS/RETREATS: https://www.inspirehealthbyjen.com/retreats  Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/ Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/   BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city    SHOP JOOV REDLIGHT::  https://www.inspirehealthbyjen.com/infrared-therapy  use code YOURBODYCANHEAL for a discount!  https://lddy.no/1g4bu    PODCAST REQUEST FORM: Topics and Q&A Requests - Inspire Health by Jen Podcast   docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform Connect your account to see a preview Connect   JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products   JEN’S COURSES: https://www.inspirehealthbyjen.com/courses   FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193    FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df    FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483    FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips    FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor   FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox    FREE ENERGY HEALING AUDIO: https://www.inspirehealthbyjen.com/energy-healing-audio-download