In this inspiring episode of the Inspire Health Podcast, Jen has APRN and midwife, Grace Gilroy on to share her transformational  journey from chronic illness to healing. After being diagnosed with Lichen Sclerosus, she found relief through holistic care, diet, and modalities like pelvic floor therapy and energy healing. Grace’s story is proof that your body can heal and that you should always keep searching for a solution.    Time Stamps:  00:00 - Introduction 07:15 -The emotional and physical challenges of living with LS. 22:06 - How Grace embraced a holistic approach and shifted her mindset toward healing. 28:00 - Understanding how stress impacts our bodies and why managing it is essential for healing. 34:05 - Navigating relationships and intimacy while living with health challenges. 45:00 - How understanding your body and health can empower you to take control of your healing.   Connect with Jen:  🤍https://www.instagram.com/inspirehealthbyjen/ 🩷https://www.inspirehealthbyjen.com/ 🤍https://www.inspirehealthbyjen.com/discovery-call  🩷https://www.middaypigeon.com/complete-blog/   Links:  BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city    SHOP JOOV REDLIGHT::  https://www.inspirehealthbyjen.com/infrared-therapy  use code YOURBODYCANHEAL for a discount!  https://lddy.no/1g4bu    PODCAST REQUEST FORM: https://docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform    UPCOMING INSPIRE HEALTH EVENTS/RETREATS: https://www.inspirehealthbyjen.com/retreats    JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products   JEN’S COURSES: https://www.inspirehealthbyjen.com/courses   FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193    FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df    FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483    FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips    FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor   FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox    FREE ENERGY HEALING AUDIO: https://www.inspirehealthbyjen.com/energy-healing-audio-download