How To Overcome Mental Exhaustion & Have A Restful New Year

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The Inspirational Corner

Stylicia Bowden

119 episodes

2 days ago

The Inspirational Corner is a podcast curated from my blog, which serves as a tool to inspire & uplift women through their daily lives. Our podcast topics range from personal development, healing, and wholeness for the modern-day woman. Our motto here at The Inspirational Corner is live bold, live loud & live authentically!

Self-Improvement

Education

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All content for The Inspirational Corner is the property of Stylicia Bowden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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How To Overcome Mental Exhaustion & Have A Restful New Year

The Inspirational Corner

21 minutes 59 seconds

10 months ago

How To Overcome Mental Exhaustion & Have A Restful New Year

"Sometimes you don't realize you're drowning when trying to be everyone else's anchor. " ~Author Unknown~

In this podcast episode, I will discuss:

✨why 2024 was a year of mental exhaustion

✨ how to navigate mental health blocks

✨ and implementing ways to ensure you enter 2025 on a restful note

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!