#23 - Pro Sport Strength and Conditioning Coach, Jill Zeller

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The Inside Job

Jess Scherr and John Vargo

31 episodes

2 days ago

Your resource for all things wellness - mindfulness, movement, nutrition and much more. Let's get you living a zesty life.

Health & Fitness

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All content for The Inside Job is the property of Jess Scherr and John Vargo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Your resource for all things wellness - mindfulness, movement, nutrition and much more. Let's get you living a zesty life.

Health & Fitness

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#23 - Pro Sport Strength and Conditioning Coach, Jill Zeller

The Inside Job

50 minutes 47 seconds

3 years ago

#23 - Pro Sport Strength and Conditioning Coach, Jill Zeller

Jill is a Certified Strength and Conditioning Specialist currently working for SD Wave FC, a women's professional soccer team (think Alex Morgan and Abby Dahlkemper). Listen as she shares her experience working with both top level collegiate and professional athletes. We discuss intrinsic motivation, the importance of sports-performance training, the process of athletic recovery, and much more. She believes how you do one thing is how you do all things. Do you agree?