Exclusive free resources, discounts on workshops, courses,events
Stream while you wander 🍎 Apple Podcast 🟢Spotify 📳Amazon Music podcast
🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today!
Grab your FREE Journal here:
✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!!
I only share products I genuinely love and use. As an affiliate, I earn from qualifying purchases which helps support my content at no extra cost to you. Microphone
In this episode of The Inquisitive Wren Podcast with psychotherapist Alisa Gracheva we explore the profound journey of healing trauma. Alisa is passionate about guiding individuals through trauma recovery using a holistic approach that integrates EMDR, CBT, Logotherapy, and Spiritual Guidance.Trauma isn’t just a memory—it lives in the body. Ignoring it doesn’t make it disappear. Alisa shares how combining mental health practices with spirituality can help individuals reconnect with their Higher Self, unlock inner resilience, and achieve lasting healing.
We also discuss:✨ How buried emotions affect mental and physical health✨ The power of sacred plant medicine, energy work, and sound healing✨ Spirituality’s role in trauma recovery✨ Practical techniques for overcoming past woundsIf you're seeking deeper healing, self-discovery, and personal transformation, this conversation is for you! 🌿✨
Stay curious and empowered 🌐https://inquisitivewren.com
➞Follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth!
Follow for mindful moments ➤
Let’s collaborate! Email me ⇢ inquiswrenpod@gmail.com
Your Host Sha: I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Inner Shift,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.
🧑🏾 Therapeutic Consultancy
Your support makes this podcast possible, thank you so much!
Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante
Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-train
Music promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under
Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.
