What forces allow any human to unleash boundless sources of energy from within? The Innergy Motto is a Growth Mindset-Driven Hub for Raw Conversations with the Experts, Guides, and Leaders Paving the Way Towards an Awakened Era for Humanity. The show is co-hosted by Emilio Ortiz and Alvaro Jodar, two college students who became obsessed with tapping into their innate curiosity and gathering the wisdom that’s not taught in the school textbooks. The episodes are deep dives that include authentic storytelling, practical tools to upgrading our health & wellbeing, and reconnecting with our inner spark. Our WHY is to cultivate a community of mindful young leaders who are seeking the knowledge to shift paradigms and heal planet Earth. The purpose of this show is to chase after the extraordinary humans who are challenging the status quo and opening minds. Be prepared to equip yourself with inspiration and tools to thrive in an ever-changing landscape. Along with us, are you ready to explore diverse topics ranging from personal development, spiritual awakening, nutrition, health optimization, to leadership psychology? New episodes every week.
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What forces allow any human to unleash boundless sources of energy from within? The Innergy Motto is a Growth Mindset-Driven Hub for Raw Conversations with the Experts, Guides, and Leaders Paving the Way Towards an Awakened Era for Humanity. The show is co-hosted by Emilio Ortiz and Alvaro Jodar, two college students who became obsessed with tapping into their innate curiosity and gathering the wisdom that’s not taught in the school textbooks. The episodes are deep dives that include authentic storytelling, practical tools to upgrading our health & wellbeing, and reconnecting with our inner spark. Our WHY is to cultivate a community of mindful young leaders who are seeking the knowledge to shift paradigms and heal planet Earth. The purpose of this show is to chase after the extraordinary humans who are challenging the status quo and opening minds. Be prepared to equip yourself with inspiration and tools to thrive in an ever-changing landscape. Along with us, are you ready to explore diverse topics ranging from personal development, spiritual awakening, nutrition, health optimization, to leadership psychology? New episodes every week.
20: Dr. Jay Khorsandi on the Best Sleep, Dreams, & "Natural" Biohacking
The Innergy Motto Podcast
48 minutes 4 seconds
4 years ago
20: Dr. Jay Khorsandi on the Best Sleep, Dreams, & "Natural" Biohacking
From cosmetic dentist to a corporate-startup co-founder, to sleep advocate, and being a podcast host of a show called “best night ever”, He is here to share the knowledge of health hacks, sleep optimization, and biohacking technologies designed to take life to the next level.
The conversation swayed towards dentistry and sleep, looking at the pillars of health, more sleep hacks, reconnecting with nature, and the future of biohacking.
We present you Jay Khorsandi, or the Sleepbiohacker
The Innergy Motto Podcast
What forces allow any human to unleash boundless sources of energy from within? The Innergy Motto is a Growth Mindset-Driven Hub for Raw Conversations with the Experts, Guides, and Leaders Paving the Way Towards an Awakened Era for Humanity. The show is co-hosted by Emilio Ortiz and Alvaro Jodar, two college students who became obsessed with tapping into their innate curiosity and gathering the wisdom that’s not taught in the school textbooks. The episodes are deep dives that include authentic storytelling, practical tools to upgrading our health & wellbeing, and reconnecting with our inner spark. Our WHY is to cultivate a community of mindful young leaders who are seeking the knowledge to shift paradigms and heal planet Earth. The purpose of this show is to chase after the extraordinary humans who are challenging the status quo and opening minds. Be prepared to equip yourself with inspiration and tools to thrive in an ever-changing landscape. Along with us, are you ready to explore diverse topics ranging from personal development, spiritual awakening, nutrition, health optimization, to leadership psychology? New episodes every week.
