#979: Why Health Matters More Than Success

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The InnerFight Podcast

InnerFight

909 episodes

2 days ago

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.

Health & Fitness

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Health & Fitness

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#979: Why Health Matters More Than Success – with Adam Smith

The InnerFight Podcast

1 hour 14 seconds

4 months ago

#979: Why Health Matters More Than Success – with Adam Smith

In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.

After battling depression, burnout and binge drinking, he made one small decision — and it changed his life. From there, everything shifted: his body, his mindset, his business.

💬 "Health isn’t just part of success — it is success."

This is your reminder to stop chasing numbers and start prioritising yourself.

🥤 Drink more water.

🚶‍♂️ Go for that walk.

🧠 Talk to someone who listens.

You don’t need rock bottom to begin.

Share this episode to someone who needs to hear this today.