Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
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Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
Meditation, Life, Music & Movement – GuruViking aka Steve James
The Innercraft Podcast
1 hour 59 minutes 25 seconds
3 years ago
Meditation, Life, Music & Movement – GuruViking aka Steve James
In this episode, I’m joined by GuruViking aka Steve James, host of the Guru Viking Podcast and creator of the Movement Koan Method. Steve has extensive experience in elite athletic performance, contemplative and spiritual disciplines, extreme outdoor survival, the arts, and human behavior.
In this conversation, Steve and I talk about life in general, and how meditation fits in it. We discuss his goals and learnings in The Guru Viking Podcast, Steve’s upbringing and how he got started in meditation, his approach towards spiritual practice, the intersection between meditation, music and movement practices, The Movement Koan Method, and more.
The Innercraft Podcast
Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
